The American Heart Association explains how to keep track of your blood pressure levels at home in addition to regular measurements taken at a healthcare professional High Blood Pressure increases the risk of stroke and heart attack Find out how your blood pressure directly affects your health UK blood pressure charity advice on using a home blood pressure monitor to learn more about your blood pressure how to choose good home blood pressure monitors and Measuring your own blood pressure is a good way to take part in managing your own health Choose the type of monitor that best suits your needs Discover how to use home blood pressure monitoring to reach your target numbers What do my blood pressure readings mean Here we show a simple chart to help explain what your blood pressure readings mean Charts like this are designed to help you Blood pressure BP is the pressure of circulating blood on the walls of blood vessels When used without further specification blood pressure usually refers to What is normal Blood Pressure Here we explain what normal blood pressure means and suggest ways to make sure you are getting readings that reflect your true blood Measuring Your Blood Pressure at Home Measuring your blood pressure regularly and properly will enable you to get a record of accurate readings which helps you to Home monitoring of blood glucose and blood pressure levels can provide patients and physicians with valuable information in the management of diabetes mellitus and
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